Mindfulness retreats, workshops and speaking engagements for ambitious and High achieving individuals and teams who want to slow down, relax and live in joy while being successful and accomplished
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Reduce Stress, Prevent Burnout, Live Happy!
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RETREATSPersonal mindfulness retreats to live your joy
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CONSULTINGExpert solutions for engineering epic retreats
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SPEAKINGCustom workshops and speaking engagements
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MANAGEMENTMindful management of your retreat from start to finish
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It's Your Life!!! Personal Mindfulness Retreats to Live Your JOY
What you wanna do with this one precious life that's unfolding for you in this very moment?
Let’s explore together and have some fun on this journey!!!
Deep and meaningful (warning: will be life changing) weekend retreats with the option to add more days. This is a personal retreat where you'll have me all to yourself and all of the attention will be on you, in a good way. :-)
*Experience being truly seen and heard with compassion and without judgement
*Enhance self awareness, who are you really?
*What is calling from within? What do you want, desire, need? Why?
*Discover your answers with confidence and clarity
*Ignite your magic with grounded and practical actions ~ Live your Light
Includes:
*Coaching, counseling, guided mindfulness meditations, teachings, dialogue, nature time, walks, premium villa accommodation for 3 nights (Friday, Saturday and Sunday nights) with access to swimming pool and hot tub just a few steps from the private patios
*Starting on a Friday and completing on Sunday with free time on Monday if you choose (highly recommended). Minimum retreat time is one weekend, maximum retreat time is two weeks.
*Laughter, joy, happiness, delight ~ learn how to be the alchemist in your life, transforming pain into purpose and wounds into wisdom
*Give stress a beat down and put burnout on the back burner
*Creating Your Happiness Plan
Retreat location is in Rancho Mirage, California which is a beautiful enclave of Palm Springs that is known for unique luxury lifestyle and elegant ambiance. However, if you're not able to travel, then inquire about the virtual retreat option.
Reach out for more info!
Let’s explore together and have some fun on this journey!!!
Deep and meaningful (warning: will be life changing) weekend retreats with the option to add more days. This is a personal retreat where you'll have me all to yourself and all of the attention will be on you, in a good way. :-)
*Experience being truly seen and heard with compassion and without judgement
*Enhance self awareness, who are you really?
*What is calling from within? What do you want, desire, need? Why?
*Discover your answers with confidence and clarity
*Ignite your magic with grounded and practical actions ~ Live your Light
Includes:
*Coaching, counseling, guided mindfulness meditations, teachings, dialogue, nature time, walks, premium villa accommodation for 3 nights (Friday, Saturday and Sunday nights) with access to swimming pool and hot tub just a few steps from the private patios
*Starting on a Friday and completing on Sunday with free time on Monday if you choose (highly recommended). Minimum retreat time is one weekend, maximum retreat time is two weeks.
*Laughter, joy, happiness, delight ~ learn how to be the alchemist in your life, transforming pain into purpose and wounds into wisdom
*Give stress a beat down and put burnout on the back burner
*Creating Your Happiness Plan
Retreat location is in Rancho Mirage, California which is a beautiful enclave of Palm Springs that is known for unique luxury lifestyle and elegant ambiance. However, if you're not able to travel, then inquire about the virtual retreat option.
Reach out for more info!
Your luxurious personal villa awaits you for relaxation, inspiration, and pure joy....
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MELISSA SUTOR, MS, MAMindfulness Teacher, Mental Health Counselor & Life Coach, Speaker, Inclusion Specialist, World Traveler (to 70+ countries!), Laughter Enthusiast Inspiring Happiness
While working in Silicon Valley as a software engineer and IT project manager, I became intimate with stress, an unbalanced life, and burnout. People pleasing ~ my responsibility! Toxic unhealthy workplaces ~ hello corporate America! Mindfulness and retreats transformed my life, and for about 15 years now I've been utilizing this wisdom to provide effective solutions for my clients. I teach Mindfulness-Based Stress Reduction, lead retreats, train and mentor retreat leaders, and speak at organizations that are committed to wellbeing and excellence. Based on the science of mindfulness and my direct knowledge of tech and other professional careers and culture, these programs are uniquely created to propel you and your team forward. With Masters degrees in Computer Science & Engineering as well as Counseling Psychology, I bridge the arts and the sciences to offer qualitative and quantitative experiences that truly inspire. Basically, it's the jam!!! If you're ready, willing and able to roll with me, then we have a party starting. Looking forward to dancing with you in this thing we call life. |
Photo by Marco Garcia for Mindful Magazine