Reduce Stress, Prevent Burnout, Live Happy! 

​MANAGEMENT

Mindful management of your retreat/summit from start to finish

CONSULTING

Expert solutions for engineering epic retreats and summits

SPEAKING

Custom workshops and speaking engagements

RETREATS

Join retreats and summits that are already being offered

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MELISSA SUTOR, MS, MA

Mindfulness Teacher, Counseling Psychologist, Speaker, Scientist, Engineer, Diversity and Inclusion Specialist
​While working in Silicon Valley as a software engineer and IT project manager, I became intimate with stress, an unbalanced life, and burnout.  Mindfulness and retreats transformed my life and for over a decade I have been utilizing this wisdom to provide effective solutions for my clients.  I teach Mindfulness-Based Stress Reduction, lead retreats, and speak at organizations that are committed to well-being and excellence.  Based on the science of mindfulness and my direct knowledge of tech careers and culture, the programs are uniquely created to propel you and your team forward. With masters degrees in computer science & engineering and counseling psychology, I bridge the arts and the sciences to offer qualitative and quantitative experiences that truly inspire.

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​Photo by Marco Garcia for Mindful Magazine